Is there any better way to increase mental acuity than modafinil?

· 1 min read
Is there any better way to increase mental acuity than modafinil?

There are many other ways to increase mental acuity, such as:
1. Eating a healthy diet rich in fruits, vegetables, and whole grains
2. Exercising regularly
3. Getting enough sleep
4. Practicing mindfulness and relaxation techniques
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5. Challenging yourself with learning activities and puzzles
6. Taking supplements like omega-3 fatty acids and B vitamins
7. Practicing meditation and deep breathing exercises
8. Playing brain games
9. Doing yoga and tai chi
10. Taking part in creative activities like drawing, painting, or playing music.